Overcome exam stress easily

Exams are a tough time for students and can be a tsunami of anxiety, stress and peer pressure. Parents and schools do not help by adding to these mental challenges that can have physical symptoms. In this video, Dr. Suresh VC, HOD, HOD, Department of Psychiatry at Akash Institute of Medical Sciences & Research Centre shares simple yet powerful hacks that can help students, parents and educational institutes tackle stress and prepare for the best results.

Watch this video for some effective solutions that can have long-term, positive effects for your child/students.

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